Book an Appointment at BodynSol Healing - Corner of Mohawk Rd. Entrance is on Garth
JANUARY - START 2026 FEELING FABULOUS - HEAD TO TOE
🌿 January Promo - Indian Head Massage with Face Massage Integration 60 minutes — $80 (Non-RMT — Not covered by insurance) — book your session with Kaylan today.
Start the new year with deep relaxation and nervous-system calm.
This deeply soothing treatment is performed while you lie comfortably on a massage table, allowing your body to fully unwind. The session focuses on the neck, shoulders, upper back, arms, scalp — and now includes a gentle face massage to enhance grounding, circulation, and emotional release.
This treatment may help: • reduce headaches and jaw tension • relieve stress and muscle tightness • support better sleep and relaxation • encourage clarity and calm
You’ll leave feeling lighter, clearer, and deeply renewed.
🌿January Promo — Sol Defense Remedy — Foot & Leg Treatment 45 minutes — $60 - (Non-RMT — Not covered by insurance) - book your session with April Lee today.
Give your sore, tired feet the relief they deserve.
This revitalizing treatment begins with a warm hot towel cleanse before moving into an indulgent foot and leg massage. Therapeutic hot stones are then applied to release tension through the muscles and tendons — especially those linked to foot and leg discomfort.
This treatment is ideal for: • tired or overworked feet • muscle tightness through the legs • tension related to standing or walking • soothing heat-based relaxation
Walk away feeling lighter, supported, and restored with every step.
📅 January promo spots are limited — book your treatment with April today.
WELCOME TO BODYNSOL
Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of massage therapy.
Osteopathic Manual Therapy
Osteopathic Manual Therapy focuses on the structural alignment and function of the body’s systems as a whole. By releasing tension, adhesion’s and muscle holding patterns the body is able to realign, heal and function optimally. Osteopathic Manual Therapy is a subtle modality that provides effective and profound results. It is non-invasive and is done over the clothing. All of our practitioners are graduates of the CAO here in Hamilton and are members of the OOA therefore your receipts can be submitted for reimbursement through your extended health benefit plan
Wellness Promotions
Wellness packages and monthly Wellness promotions.
NOTE: these services are NOT covered by most insurance plans
Reiki and Indian Head Massage (non-rmt)
Reiki and Indian Head Massage Treatments (non-rmt)
These restorative treatments support relaxation, emotional balance, and energetic well-being through gentle, non-invasive techniques that calm the nervous system and release accumulated tension in the body and mind.
Reiki is a Japanese hands-on healing practice that promotes balanced energy flow throughout the body. During a session, you remain fully clothed while lying comfortably on a massage table as the practitioner uses light touch or gentle hand placement to support the body’s natural healing processes. Reiki may help reduce stress and anxiety, ease headaches and physical discomfort, and encourage deep emotional and mental relaxation. Most clients leave feeling peaceful, grounded, and restored.
Indian Head Massage focuses on the shoulders, neck, and scalp, helping to relieve muscle tension, improve lymphatic flow, reduce headaches, and quiet mental stress. This modern adaptation of a traditional practice is especially beneficial for clients experiencing head, neck, or upper-body tension, offering a soothing, rejuvenating experience that promotes clarity and calm.
Please Note: These treatments are typically not covered by extended health benefits or insurance.
Both services are ideal for anyone seeking gentle therapeutic support, stress relief, or a deeply relaxing wellness experience.
Wellness Massage (non-rmt)
April Lee is a highly skilled Aesthetic Clinician, Nail Technician, and Wellness Massage Practitioner with over 13 years of experience in wellness and aesthetics.
She specializes in a range of therapeutic and relaxation-focused treatments, including lymphatic facials, acne and anti-aging facials, wellness foot treatments, relaxation massage, aromatherapy and hot stone massage.
Some or all of these treatments are usually NOT COVERED by extended health benefits.
Aromatherapy and Hot Stone Massage (non-rmt)
April is a highly skilled Aesthetic Clinician, Nail Technician, and Massage Practitioner with over 13 years of experience in wellness and aesthetics.
Custom-blended essential oils are selected for your individual needs to enhance relaxation, improve circulation, and promote deep rest and renewal.
The Hot Stone Wellness Massage is a deeply comforting treatment that combines the therapeutic warmth of smooth, heated stones with flowing massage techniques to melt away tension and restore balance. Gentle to moderate pressure is used as the stones are placed and glided over the body to encourage muscle relaxation, improve circulation, and promote a profound sense of ease.
Some or all of these services are usually NOT COVERED by extended health benefits.
Facial Treatments
April Lee is a highly skilled Aesthetic Clinician, Nail Technician, and Wellness Massage Practitioner with over 13 years of experience in wellness and aesthetics.
She specializes in a range of therapeutic and relaxation-focused facial treatments, including lymphatic facials and acne and anti-aging facials.
Some or all of these treatments are usually NOT COVERED by extended health benefits.
Footology
Footology and Thai Foot Reflexology treatments focus on the health, comfort, and function of the feet and lower legs — supporting relaxation, mobility, and overall wellness from the ground up.
Footology services are specialized therapeutic treatments designed to relieve discomfort, reduce tension, and restore ease in tired or overworked feet. Each service begins with targeted preparation and combines circulation-enhancing techniques, nourishing skin-care elements, and customized massage to address fatigue, muscle tension, and foot-related stress. Whether you’re seeking quick relief, deeper muscular support through the legs, or full wellness rejuvenation for the skin and soles, Footology treatments provide immediate comfort and lasting relief.
Thai Foot Reflexology offers a complementary wellness experience. During this treatment, you will lie comfortably on your back while gentle pressure is applied to specific reflex points on the soles of the feet. This practice is known to promote relaxation, reduce stress, improve circulation in the legs and feet, support detoxification, and encourage overall balance and immune function.
Together, these services are ideal for clients who want to
• relieve tension or soreness in the feet and legs
• improve circulation and overall mobility
• reduce stress and support full-body relaxation
• experience therapeutic care with a wellness-focused approach
Each session is delivered with care, comfort, and mindful attention to your individual needs — helping you leave feeling lighter, restored, and supported with every step.
Some or all of these treatments are usually NOT COVERED by extended health benefits.
Wellness in the Workplace
Wellness in the Workplace — Corporate & Event Services
Bring the benefits of wellness and stress relief directly to your workplace, conference, or community event. Our on-site services are designed to support employee well-being, reduce tension, and promote relaxation in a professional, accessible format.
Chair Massage is provided fully clothed and focuses on the most common areas of stress and strain — including the back, shoulders, neck, arms, and head. This service is ideal for workplace wellness days, appreciation events, and conferences where staff or participants benefit from short, restorative sessions.
Additional wellness services may also be included as part of your event experience, such as:
• Reiki
• Indian Head Massage
• Thai Foot Reflexology
These complementary services offer calming, restorative benefits that encourage relaxation, grounding, and wellbeing across mind and body.
Please Note: Workplace wellness services and event-based treatments are not covered by extended health benefits or insurance.
For organizations seeking education and engagement, Wellness in the Workplace programs are also available, including:
• Workshops and wellness talks
• Guest speaking engagements
• On-site chair massage events
To explore options and build a customized event for your team, you can book a FREE consultation with Kathy King — Event Coordinator. Together, we will design the right mix of services to support your group’s goals, environment, and wellness needs.
Mindfulness Coaching
Kaylan provides coaching services designed to support individuals in navigating stress, anxiety, burnout, and personal growth by creating a safe and nurturing environment. She empowers clients to explore their challenges and reconnect with their inner selves. These sessions combine meaningful conversations with somatic practices to help clients access the wisdom of their bodies.
Clients working with Kaylan will develop practical skills to manage high levels of stress and anxiety, recover from burnout, cultivate greater focus and mental clarity, and pursue personal growth and inner peace. Through this transformative process, clients gain the tools and insights needed to live a healthier, more fulfilling life aligned with their authentic selves.
Initial Coaching Session is 90 minutes.
Follow up or ongoing coaching sessions are 60 minutes each.
Kaylan also offers a 2 hour session that includes Coaching and Reiki.
Select a treatment
from the list on the left
to view available appointment times
Located at: 943 Garth Street, Hamilton
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