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WHAT’S NEW?
Kathy King has successfully completed two new certifications: (CRTS) Certified Relocation and Transition Specialist for Seniors and Lifestyle 55+ Affiliate.
She is integrating her 26 years of experience in massage therapy and client care into helping older adults and seniors age in place and/or prepare for downsizing through consulting, planning, and in-home safety assessments, as well as personalized services and support.
Visit the website: www.htsmove.ca or book a FREE CONSULTATION here on JaneApp or call 905-975-2836
WELCOME TO BODYNSOL
Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of massage therapy.
Osteopathy
Osteopathic Manual Therapy focuses on the structural alignment and function of the body’s systems as a whole. By releasing tension, adhesion’s and muscle holding patterns the body is able to realign, heal and function optimally. Osteopathic Manual Therapy is a subtle modality that provides effective and profound results. It is non-invasive and is done over the clothing. All of our practitioners are graduates of the CAO here in Hamilton and are members of the OOA therefore your receipts can be submitted for reimbursement through your extended health benefit plan
Wellness Services & Packages
Wellness Services include (but are not limited to) Reiki, Thai Foot Reflexology, Indian Head Massage, Wellness Coaching, Wellness Packages, and/or Wellness related Classes
NOTE: these services are NOT covered by most insurance plans
Mindfulness Coaching
Kaylan provides coaching services designed to support individuals in navigating stress, anxiety, burnout, and personal growth by creating a safe and nurturing environment. She empowers clients to explore their challenges and reconnect with their inner selves. These sessions combine meaningful conversations with somatic practices to help clients access the wisdom of their bodies.
Clients working with Kaylan will develop practical skills to manage high levels of stress and anxiety, recover from burnout, cultivate greater focus and mental clarity, and pursue personal growth and inner peace. Through this transformative process, clients gain the tools and insights needed to live a healthier, more fulfilling life aligned with their authentic selves.
Initial Coaching Session is 90 minutes.
Follow up or ongoing coaching sessions are 60 minutes each.
Kaylan also offers a 2 hour session that includes Coaching and Reiki.
TUTORING - OSCE/MCQ PREP
OVERVIEW: Coaching and exam prep for students and graduates of massage therapy.
Sessions include the following tutoring methods;
1. Stems and Stations - to help you prep for your OSCE stations.
2. Worksheets - to help you prep for your MCQ.
3. Checklists - "talking points" to help you prep for OSCE stations.
4. Guidance regarding resources and stress management.
5. Career coaching (optional)
Initial Consultation (by phone: 30minutes) is FREE and we can customize your tutoring/coaching sessions based on your needs, budget and time.
Step 1: Book your free consultation. (include full name and contact information; phone and email please)
Step2: Fill out the intake form that is emailed automatically.
Step3: A BodynSol Exam Coach will call you to review your intake and answer any questions prior to your booking your first tutoring/coaching session.
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